[Download] "Diet Myths" by Kim Etingoff " Book PDF Kindle ePub Free

eBook details

Title: Diet Myths
Author : Kim Etingoff
Release Date : January 02, 2014
Genre: Health,Books,Young Adult,
Pages : * pages
Size : 5540 KB

Description

Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about diets? Lots of people want to lose weight these days. They turn to diets to help them slim down—but diets aren't usually the healthiest options. Diet Myths: Sorting Through the Hype helps you figure out good ways to lose weight and stay in shape. Discover good eating habits that will keep you strong and feeling good for a lifetime!